Author Ted Kerasote: On home and belonging
In the middle of packing up to move cross country, I reached out to Ted Kerasote, author of the bestsellers, Merle’s Door: Lessons from a...
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Gail MLT
- 3 min
More than beauty sleep
It's nearly impossible to overstate the importance of sleep for your health. "Sleep hygiene" can help you get what you need.
Gail MLT
- 1 min
"Find a way or make one"
“As long as you are breathing, it’s never too late to do what you love,” says mystery writer Kevan T. Hunt.
Gail MLT
- 2 min
The late hours and the late years
What the late years looks like for older adults in the 21st Century is a still-developing picture.
Gail MLT
- 2 min
Holding on to who you are
Did you know that personality is stable throughout your adult life? Your outside may change but you are still you.
Gail MLT
- 2 min
The power of small acts
What can we learn from an early study about older adults, choice and the gift of a small plant?
Gail MLT
- 2 min
A closer horizon
There are many theories about aging. The one that rings truest for me is Laura L. Carstensen's theory about the perception of time.