A blog about life, only later.

In the middle of packing up to move cross country, I reached out to Ted Kerasote, author of the bestsellers, Merle’s Door: Lessons from a...

It's nearly impossible to overstate the importance of sleep for your health. "Sleep hygiene" can help you get what you need.

“As long as you are breathing, it’s never too late to do what you love,” says mystery writer Kevan T. Hunt.

'Cause it's good for you: the music of your youth.

Did you know that personality is stable throughout your adult life? Your outside may change but you are still you.

What can we learn from an early study about older adults, choice and the gift of a small plant?